Today you are one step closer to discovering your innate self, feeling empowered, and on a path to growth and well-being.
As a holistic psychotherapist I view each person as a whole with many parts that need to be integrated in order to reach the deepest level of healing and fullest potential. I believe that body - mind - spirit are constantly seeking harmony and balance, and communicate with us through feelings, emotions, sensations, imagination, dreams... I trust each client's innate wisdom and allow it to assist towards healing and well-being. I see each symptom and presenting issue as an opportunity to grow, heal and realign with True Self.
Therapy is like an inner journey of self discovery, exploration, illumination and integration. I hold a vision for each client's fullest potential as I invite them to go within, bring awareness to their inner body experiences, release layers of conditioning, heal traumas, let go of negative beliefs and subconscious patterns. As a result of this work, clients feel empowered, resourceful, grounded, have clear sense of self, are able to better communicate, have clear boundaries, experience inner freedom, know how to return to inner peace at any moment and consciously create their life experiences.
My approach is humanistic, experiential, somatic, transpersonal, Gestalt, spiritual, mindfulness and growth oriented. I use non-direct collaborative approach. I hold safe, supportive, loving space so you can fully be yourself. I am bilingual and multicultural, and mindful to cultural diversities.
Please call or email me for an individual, couples or family therapy consultation today.